KRISTA’S SIGNATURE PROGRAMS

COURSES

Krista is sharing all of the things that have helped her to transform from the inside out.

CHOOSE YOUR PATH (BOTH LEAD YOU TO DEEPER SELF LOVE - ONE IS JUST MADE FOR YOUR LIFE AND ONE IS FOR YOUR BODY):

The Life Edit

For those looking to make space for their manifestations and make true change in their life through tactical and energetic practices.

Metamorphosis

A reset for the relationship with your body. A small group coaching experience to change your relationship with your body.

For those looking to make true change in their life through both tactical and energetic practices.

The process of a life edit is taking action. Therefore aligning both your brain and body to a new future.

I believe you deserve to live as your highest, most aligned self — not tomorrow or in some distant future but now.

I infused the Life Edit with my unique mix of ‘woo woo,’ philosophy, science, and super hands-on actionable tips. I like to describe it as the perfect marriage of the tactical and the energetic — because, in my experience, that intersection is where the magic happens!

CHANGE AND EDIT YOUR LIFE

The Life Edit

JOIN THOUSANDS OF OTHERS WHO HAVE EDITED THEIR LIVES

THE IMPACT

When I got this DM from Africa Brooke — THE Africa Brooke, visionary and paradigm-breaking consultant, writer, speaker, and podcaster — about The Life Edit, I felt profoundly honored.

 (If you haven’t listened to Africa’s episode the pod yet, you have to hear it — it’s one of my favorite conversations.). I deeply admire Africa and her work, and it was such a surreal moment to hear how she’s been impacted by one of my programs. 

And not just any program — The Life Edit, which is one of my most personal offerings that I poured my heart and Soul into. This program transformed my life and the lives of so many others in the Almost 30 community — and now it is doing the same for Africa. 

She started with The Digital Edit, which focuses on clearing and clarifying your social media presence, emails, phone, and all the technology in your life. This is what she had to say…

I love how Africa is making the program her own. She sent me this pic, where she wrote out all the actionable steps in the Digital Edit Checklist on a white board…

MEET THE EDITS

  • DIGITAL EDIT

    Technology is such a huge part of our lives. We’re going to clear out your phone, email, and social accounts to reflect how you want to feel and what you want to project out into the world.

  • SPACIAL EDIT

    Your outer world is a reflection of your inner world. We’re going to clear out your closet, makeup drawer, car, and more spaces to help clear your mind.

  • FINANCIAL EDIT

    Money can be a scary thing to talk about and examine. We’ll examine your budget, investments, overall finances, and your energetic relationship with money.

  • WELLNESS EDIT

    What we put into our bodies affects our mood, energy levels, productivity, everything! We’ll talk about how to refresh your nutrition and wellness habits so you feel healthy and nourished from the inside out.

  • MENTAL EDIT

    MENTAL EDIT

    Now that we’ve released physical and tangible things, it’s time to dig deeper and look inward. We’re going to explore ways to let go of old narratives and patterns that may be holding you back from evolving into your highest self.

  • RELATIONSHIP EDIT

    This is an opportunity to take stock of how your relationships nourish you, which need more care and attention, and which you may want to release.

Choose a specific edit à la carte or do all 6 in a bundle!

A TRANSFORMATION FOR YOUR MIND AND YOUR BODY

Metamorporhosis

Definition: a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means.

“Krista is my go-to for all things wellness, health and body. She has it dialed, and not only does the things, but loves herself all the way through it”

NATALIA BENSON

MY BODY JOURNEY

I have gone through a metamorphosis. I changed first, and then my body followed suit.

For many years, I was convinced that by changing my body, I would change my life. I treated my body as if it was the enemy and the only acceptable outcome can be achieved through self destruction. I held a deeply ingrained belief that hatred and torture was the best way to change myself. But, as I get older I realize that true happiness is not about changing my circumstances but changing the eyes through which I view my circumstances. 

It’s the mind that needs to change, not the body.

I can now truly and humbly say that I feel so at peace, so strong, so healthy and so grounded in my own body.

 I can’t tell you how much better life is when you liberate yourself from the prison of just seeing your worth in your weight and body. You free up so much energy: mentally, emotionally and physically.

OPEN FOR ENROLLMENT MAY 1ST, 2024

I want this for you, too.